Benefits of Alfalfa - Why You Need Green Supplements
Benefits of alfalfa can be yours if you take green supplements. They also provide you with barley grass and wheat grass benefits.
Are you constantly saddled with a hectic schedule?
If you lead a busy lifestyle, I bet you don't have the time to prepare your meals. You often opt for fast foods and neglect to eat nutritious foods which contain green, leafy vegetables.
Green supplements give you your daily vitamins, minerals, protein, enzymes and antioxidant needs. Alfalfa, barley grass and wheat grass contain high amounts of nutrients.
They help you combat nutrient deficiencies which came about because of your preference for convenience foods.
Why you need green supplements
Benefits of Alfalfa
Alfalfa lowers ldl cholesterol
It detoxifies your liver
It lowers blood sugar levels
It nourishes your digestive system
It has a healing effect on arthritis
It prevents strokes
It cleanses your blood
It helps against auto-immune disorders
It relieves anemia
It stimulates your appetite
It is a diuretic
It helps regulate your bowel movement
It helps improve digestion
It relieves gastric ulcers
It helps your kidneys get rid of excess fluids in your body
Other benefits of alfalfa include these 8 essential enzymes
Amylase - which breaks down starch
Coagulase - which clots blood
Emulsin - which acts on sugar
Invertase - catalyzes the hydrolysis of sucrose into glucose and fructose
Lipase - which breaks down fats
Pectinase - which breaks down pectin
Peroxidase - catalyzes the oxidation of substances by peroxide
Protease - Which digests protein
Barley Grass Benefits
Barley grass contains a considerable amount of chlorophyll. It also has huge amounts of vitamins and minerals.
These are:
Vitamins
Vitamin B1
Vitamin B2
Vitamin B6
Vitamin C
folic Acid
Minerals
Calcium
copper
Iron
Magnesium
Manganese
Phosphorus
Zinc
It also provides you with beta carotene and amino acids which support many functions of your body.
Wheat Grass Benefits
Wheat grass contains a lot of amino acids. It is also rich in iron and vitamins A, B, C, D and K.
Wheat grass is also good for your colon's health because it is a rich source of dietary fiber. In addition, it contains antioxidants and phytochemicals as well as enzymes which are vital to your health.
Foreverliving Products created a green supplement which provides a simple solution to your nutrient deficiencies. It is known in the market as Fields of Greens. It provides you with the combined benefits of alfalfa, barley grass and wheat grass.
Its main ingredients are:
Alfalfa - which is rich in minerals, vitamins A, B6, E and K
Young Barley Grass - which contains calcium, copper, iron, magnesium, manganese, phosphorus, sodium, and zinc
Wheat Grass - which contains vitamins, minerals and trace elements
Fields of Greens also contain cayenne pepper, to help you maintain a healthy circulation and digestion.
Benefits of Cayenne
It cleanses your blood as well as your cardiovascular system
Its capsaicin content helps with better food digestion
It reduces your risk of having a heart attack
It helps lower your blood pressure
It helps boost metabolism
It is a good source of beta carotene
It boosts your immune system
It repairs the damage caused by free radicals
It relieves constipation
It helps relieve stress-related fatigue
It prevents ulcers
It helps you reduce weight
Honey is another important ingredient. It is an excellent source of vitamins, minerals and amino acids which are essential to maintain your body's health.
Honey Health Benefits
Honey's natural sugars won't make you feel tired when you exercise. Its glucose content gives you an energy boost immediately
Honey boosts your immune system
Its antibacterial properties help against disease, so you stay healthy
It is a natural remedy for various ailments
In summary, the combined benefits of alfalfa, barley grass, wheat grass, cayenne pepper and honey make Fields of Greens a powerful green supplement to help you overcome your nutrient deficiencies due to your preference for convenience foods.