Arterial cleansing and dissolving arterial plaque in the process might be a "too-good-to-be-true" news to you.
But yes, you can actually eliminate the plaque in your arteries safely by doing an artery cleanse.
Fish oil is a very efficient artery cleanser especially if it is taken in combination with aloe vera gel.
Then, there's L-arginine.
This semi-essential amino acid prevents calcification and plaque formation.
It nourishes your endothelium. The endothelium lines all the inside walls of your vascular system.
One of its functions is converting L-arginine into nitric oxide.
As we all know, nitric oxide is a pollutant. But inside your body, it acts as a signalling molecule.
It helps the blood vessel relax and allow greater blood flow into every organ and every tissue in your body.
This process helps lower blood pressure to within the normal range.
In addition, nitric oxide helps prevent heart attacks and strokes. It repairs the damage on the endothelium.
This healing process prevents calcification. It also prevents the formation of arterial plaque.
Simply put, L-arginine nourishes the endothelium so that it can produce more nitric oxide and thereby maintain a healthy vascular system.
We've been led to believe that monounsaturated fats and saturated fats, such as the one found in coconuts, are bad.
Well, they're not, after all.
In fact, they're good for you when taken in moderation. So, if not cholesterol, then what is the major cause of poor heart health?
The real culprits are sugar and trans fats.
When you eat foods loaded with sugar and simple carbohydrates such as, pasta, bagels, cakes and foods that contain trans fats regularly, all these create inflammation in your body.
Sugar is the major cause of vascular inflammation. This is according to renowned cardiologist Dr. Stephen Sinatra.
Carbs create inflammation in your body.
Dr. Ludgerio Torres Shares His Thoughts on Coronary Heart Disease