Reducing triglycerides levels in your body with fish oil is an important step in minimizing your risk of having a coronary heart disease or a stroke.
Triglycerides are a type of fat and they are stored in your fat cells.
Each time you eat, the calories that your body does not use right away are converted into triglycerides.
The problem arises when excess levels remain in your bloodstream. They thicken your blood. They may also contribute to thickening and hardening of your arteries.
When this happens, you are more likely to get coronary artery disease.
Getting a blood test shows whether or not you are within the healthy range:
They provide your body with energy while cholesterol build your cells and hormones.
Both cannot dissolve in blood and they travel throughout your body with the help of lipoproteins.
Lifestyle change is the key.
Aloe Vera Gel - take 20 ml or 1/4 glass 3 x a day
Arctic Sea Omega 3 fish oil - Take 1 softgel 3 x a day
Reducing triglycerides levels in your body is a must.
You should also be aware that high triglycerides levels sometimes are a sign of undiagnosed diabetes, liver or kidney disease.
It could also be a side effect of taking beta blockers, steroids, birth control pills and diuretics.
A pound of prevention is still worth more than a ton of cure.
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