Beta Carotene Supplement Helps Fight Free Radical Formation

Beta Carotene Supplement Helps Fight Free Radical Formation

Beta carotene supplement intake is what your body needs on a regular basis.

It helps fight against free radical formation inside your body.

Excellent Antioxidant Source

Fruits and vegetables have long been associated with many health benefits.

This is mainly because fruits and vegetables are an excellent antioxidant source.

They contain carotenoids, flavonoids and other phytochemicals that help fight against free radicals.

Antioxidants are vitally important in protecting your body from oxidative damage.

Free Radical formation

But sometimes, due to one reason or another, the food that you eat may not be enough to provide you with ample antioxidant nutrients.

Here's why you need a beta carotene supplement.

Free radicals are highly reactive fragments that are produced as a result of your body's metabolic process.

If their production is left unchecked, as your body continues to burn fuel for energy, these by-products could lead to health problems later on.

You Could Face These Health Problems

  • Cancer
  • Heart Disease
  • Skin Wrinkles
  • Stroke

Free radicals can also accumulate in your system as a result of environmental and other factors such as the ones below.

  1. Alcohol

  2. Air Pollution

  3. Smoking

  4. Stress

Why You Need Antioxidant Supplements

Your body manufactures antioxidants naturally to fight against free radicals. Unfortunately, as you age, your body's production of these antioxidants become fewer and fewer.

As a result, more free radicals accumulate in your system.

And then your troubles begin.

As they accumulate, they damage DNA, blood vessels and healthy cells in your body.

In effect, free radicals increase your risks of disease.

And that is Why you have to take beta carotene regularly. Supplement your diet with antioxidants as you get older.

Beta Carotene Benefits

  • It inhibits free radical formation
  • It helps strengthen your immune system
  • It helps prevent skin disorders
  • It helps prevent night blindness
  • It helps delay the aging process

More Benefits Of Antioxidants

  • They help prevent cancer
  • They help prevent cardiovascular disease
  • They help prevent high blood pressure

Your body converts beta carotene into vitamin A. It happens in the small intestines during digestion.

By the way, Forever A-Beta Care (opens new window) is a beta carotene supplement that gives you the added benefits of vitamin E and selenium. It also has a very low risk of a vitamin A overdose.

Vitamin A can be very toxic when taken in large doses.

Note: Do not take beta carotene if you are a smoker. Beta carotene has been found to increase the incidence of cancer among smokers.

Related Articles

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Antioxidant Source - Your antioxidant source should ideally come from fruits, vegetables, herbs and other antioxidant foods such as, nuts, whole grains and cereals.

Lycium Barbarum - is widely known to help maintain energy and good vision. It is a potent antioxidant and is therefore an ideal supplement as maintenance after a total body cleanse

Anti Aging Supplement - Taking this anti aging supplement can help delay the aging process. It helps prevent wrinkles

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