Bioactive nutrients are plenty to be found in the aloe vera plant.
When you consume aloe gel orally, your immune system gets a healthy boost and your colon gets cleansed.
Non-essential Amino Acids - Alanine, arginine, asparagine, aspartic acid, cysteine, glutamic acid, glutamine, glycine, histidine, proline, serine and tyrosine.
Essential and non-essential amino acids are responsible for the regeneration of cells in your body.
Anthraquinones play a major role in the pain-killing and healing characteristics of aloe vera.
Studies showed that aloe gel has anti-inflammatory and anti-arthritic activity. Anthraquinone complex is a good analgesic, anti-inflammatory, anti-bacterial, anti-parasitic and anti-septic.
Anthraquinones exert a steroid-like effect but without the side effects.
The enzymes in aloe vera help your body break down fats and sugars. Cellulase, for example, facilitates the digestion of fibers.
Lipase aids in digesting the food you eat. It breaks down body fats. So, if you plan to lose some excess weight, drinking aloe gel can help you.
Protease hydrolizes proteins into amino acids.
Bradykinase stimulates the immune system and also functions as analgesic and anti-inflammatory.
Plant Hormones - The aloe vera plant contains auxins and gibberillins which function as anti-inflammatory agents. They also hasten wound healing.
Calcium helps improve bone health and heart health.
Magnesium and manganese help activate enzymes.
They also help build healthy tissues and bones.
Chromium helps in protein metabolism. It also helps balance your blood sugars.
Sodium is another mineral in aloe vera which helps in maintaining healthy muscles and nerves.
Zinc is another one of the important bioactive nutrients of aloe vera because it helps improve brain function.
It also helps heal wounds faster. In addition, Zinc also helps you maintain a healthy immune system.
Mono and polysaccharides - These two have the capability to boost immune system health. One particular polysacchiride, acemannan, helps stimulate the production of macrophages and also help boost your immune system.
It produces interferon and interleukin which are instrumental in destroying bacteria, tumor cells and viruses. In addition, acemannan boosts the activity of T-lymphocytes by as much as 50%.
More Bioactive Nutrients in Your Aloe Vera Drink
Salicylic Acid - It is an aspirin-like compound that possesses analgesic, anti-bacterial, anti-pyretic and anti-inflammatory properties.
Sterols - These plant "steroids" include B-sitosterol, campesterol, cholesterol and lupeol. They have strong analgesic, anti-inflammatory and antiseptic properties.
A recent study showed that aloe gel increases the bioavailability of vitamins B12 and C in adults.
In other words, aloe vera enhances the absorption and effects of vitamins B12 and C, thereby making aloe vera gel a powerful complement to other supplements, according to the International Aloe Science Council.
It is mostly because of these 3 bioactive nutrients:
So, there it is...A daily intake of aloe gel can enhance the absorption and effects of your vitamins. It also stimulates the production of antioxidative enzymes that help get rid of carcinogens.
Simply put, these bioactive nutrients in your aloe vera drink can help improve your over-all health.